BEGIN:VCALENDAR VERSION:2.0 METHOD:PUBLISH CALSCALE:GREGORIAN PRODID:-//WordPress - MECv7.3.1//EN X-ORIGINAL-URL:https://www.newenglandhemophilia.org/ X-WR-CALNAME:New England Hemophilia Association X-WR-CALDESC:New England Hemophilia Association REFRESH-INTERVAL;VALUE=DURATION:PT1H X-PUBLISHED-TTL:PT1H X-MS-OLK-FORCEINSPECTOROPEN:TRUE BEGIN:VEVENT CLASS:PUBLIC UID:MEC-04da717026605472461b05cf41f717ee@newenglandhemophilia.org DTSTART:20200503T140000Z DTEND:20200503T150000Z DTSTAMP:20231117T163200Z CREATED:20231117 LAST-MODIFIED:20231117 PRIORITY:5 SEQUENCE:0 TRANSP:OPAQUE SUMMARY:Virtual Family Fitness Class: Staying Active During COVID-19 DESCRIPTION:\n\nOn Sunday, May 3, we hosted a Virtual Family Fitness Class to help you learn and practice exercises and stretches that can be done while inside your home. While many gyms and recreational areas are closed due to COVID-19, it is crucial that both children and adults living with a bleeding disorder continue to be active.\nDuring this event, Jeff LeBlanc, a Physical Therapist living with severe hemophilia A shared his story and demonstrated low-impact stretches and other exercises to do from home to maintain strength and joint health.\nTo see what this class is like, watch a recording of our first class. Watch the video here ( https://youtu.be/EKXPTlNzIAM ).\n \nAbout Our Instructor\nAs a person with hemophilia, Jeff understands the struggles people with bleeding disorders may encounter with fitness and exercise. Jeff works as a PT for Professional Physical Therapy in Haverhill, MA, treating various orthopedic injuries and conditions. He has a background in fitness and wellness, working as a trainer prior to getting his doctorate in Physical Therapy. In his free time, he enjoys golfing, hiking, surfing, and various other sports.\n\n\n URL:https://www.newenglandhemophilia.org/events/virtual-family-fitness-class-staying-active-during-covid-19/ CATEGORIES:Programs ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2020/04/gorgeous-young-man-performing-hamstring-stretch-leg-workouts-ss-Feature.jpg END:VEVENT END:VCALENDAR