- This event has passed.
Balancing Stress: Let’s Calm The Monkey Mind Workshop
February 24 @ 7:00 pm - March 3 @ 8:00 pm
The New England Hemophilia Association (NEHA) partnered with the Hemophilia Alliance of Maine (HAM) and the Connecticut Hemophilia Society (CHS) to host a two-part workshop, titled “Less Stress: Let’s Calm The Monkey Mind.”
During this event, attendees learned about the concept, “the monkey mindset,” and how it creates excessive stress and worry, the parts of an anxiety cycle, and proven techniques to reduce the chatter in your mind and restore inner peace.