Educational Webinar: Mindfulness as a Path to Resilience
This was the twenty-third event in our Webinar Wednesday Series. Throughout this series, we will be hosting a live webinar or virtual hangout every Wednesday evening at 7 PM about various topics of interest and importance in our community.
About This Webinar
This webinar was held on Wednesday, December 2 at 7 PM.
During the busy holiday season, self-care often takes a back seat. This year is no exception. This webinar explored the topic of mindfulness further, including its benefits. Our speaker discussed how stress and resilience are related and why resilience is important. This presentation also offered attendees a set of skills that you may use at home, on your own.
About Our Speaker
Jan Martin MSN, RN-BC, CPN has 37 years of nursing experience. Prior to coming to Takeda in 2019, Jan’s experience includes 22 years in Critical Care and 15 years in the Hemostasis and Thrombosis Center at University Hospitals in Cleveland. Jan has a Hemostasis Nursing Certification from the American Nurses Credentialing Center, is a Certified Pediatric Nurse, and maintains Alumnus Status of her Critical Care (CCRN) certification.
This presentation was supported by Takeda.