Managing Joint Issues

In the Summer of 2021, we teamed up with Jeff LeBlanc, a Physical Therapist living with severe hemophilia A in Massachusetts, to launch a series of videos to help people with bleeding disorders manage joint issues they may experience.

Jeff provides valuable and unique insight for the bleeding disorders community because he lives with a bleeding disorder and is a licensed physical therapist. These videos should give you easy, at home stretches and exercises to do to help keep your joints healthy.

We invite you to watch the following three videos:

  1. Managing Ankle Pain
  2. Managing Knee Pain
  3. Managing Elbow Pain

These videos are not meant to be medical advice. Please consult with a doctor if you have any questions. 

 

Videos Coming Soon

 

Virtual Family Fitness Classes

Throughout the COVID-19 pandemic, we hosted five Virtual Family Fitness Classes to help you learn and practice exercises and stretches that were specifically designed for people living with a bleeding disorder that can be done at home.

Virtual Fitness Class #5

Virtual Fitness Class #4

Virtual Fitness Class #3

Virtual Fitness Class #2

Virtual Fitness Class #1